What are your top #hiking snacks?

Here are ours:

1. Bananas - sweet and potassium-rich, bananas provide an energy hit and help fight off muscles cramps after a hard day!

2. Peanut butter - proteins, calories and healthy fat. This combo of ingredients acts as natural fuel, and keeps you full.

3. Dried fruit - the perfect snack with energy-boosting naturally-occurring sugars!

4. Beef jerky - refuels the muscles with protein, which can help keep your blood sugar at healthy levels. Just don’t overload, as that extra sodium can dehydrate you!

5. Nuts and seeds - easily portable, and tons of options available! A great protein hit - your tired muscles are sure to thank you!

Comment on your faves below!


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